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Tango tango Tango - experience days and a trip of a lifetime
 Have a look at the blog from my month in Argentina in November - there's nothing like dancing tango in the home of tango - Buenos Aries. Maybe you'll be inspired to join me in a group trip back to Argentina this November. Full details coming online at the end of February - contact Janetta to go on our 'preferential offers' advance listing.  |
New year - and the next 'Absolute Beginners Pilates' course - spread the word...
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Argentina Adventures - why not join me next year....
It was such a pleasure to be back in Buenos Aries at the end of last year - checking out all the best options for the group trip in November 2017. There's something to put on your list of things you may like to do this year... check out my blog at https://janettazadventures.wordpress.com/2016/12/10/from-tired-to-tanguera/ and drop me a line if you'd like to be kept up to date with details of the next trip .....  |
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Tired to tanguera.001.jpg
September 21 - start your Pilates journey...
 In his book Return to life through Contrology Joseph Pilates wrote that his method: ‘develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. Come along and explore some of these great benefits. The Absolute Beginners Course runs at 7.30-8.30pm from Wednesday 21 September to Wednesday 26 October £45. Contact me on Facebook, or by e-mail or phone THIS WEEK to answer your questions and book your place. Janetta Email: janetta@me.com Mob: 0758 2334678 |
April 6 New Pilates course for beginners
 In this four week Absolute Beginners Course, you’ll become familiar with the Pilates approach to improving flexibility with strength and control. It's a great way to shape up for summer and to get into good habits for a healthy lifestyle. In his book Return to life through Contrology Joseph Pilates wrote that his method: ‘develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. Come along and explore some of these great benefits. The Absolute Beginners Course runs at 7.30-8.30pm from Wednesday 6 April to Wednesday 27 April £30. Contact me by e-mail or phone by 4th April to answer your questions and book your place. Janetta Email: janetta@me.com Mob: 0758 2334678 |
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Pilates classes notice 22016.pdf
Absolute Beginners Pilates Course - starts on Wednesday 6 January
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Pilates classes notice JAN16.pdf
Tomboogie - now at Rochester Dance Junction - Tuesday Nights at 8.15pm
Come and join the fun - dance around to your favourite hits from the musicals - and get fit at the same time. |
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A4 Poster Tomboogie dance-fitness class.png
Absolute Beginners Pilates - Rochester Kent
 Our next Absolute Beginners Pilates Course at Rochester Dance Junction starts Tuesday 22 September at 7.00 - 8.00pm. In 4 weeks we'll introduce you to the Pilates approach to improving flexibility with strength and control - come along and see what it can do for you. The course is £30 for four weeks. |
| Attachments:
Janettaz Pdf Let me introduce myself - Janetta Pilates.pdf
At Rochester Dance Junction from 22 September
 It’s a workout with the focus on fun and dance and an atmosphere where people feel free to express themselves; to let their hair down and to dance like no one’s watching. Tomboogie was created by west end dancer Tom Dwyer. He says that it’s proper dancing with the music and moves we all know and love! ‘Tomboogie, medicine for the mind, not just a workout for the body’ Are You Ready? It’s TOMBOOGIE It’s SHOWTIME! Tomboogie starts at Rochester Dance Junction on 22 September - Every Tuesday at 8.15 - 9.15 pm - £6 on the door. More about TOMBOOGIE |
Pilates 'Absolute Beginners' course starts Saturday 4 July
 Our next Absolute Beginners Pilates Course at Rochester Dance Junction starts on Saturday 4 July at midday. In 4 weeks we'll introduce you to the Pilates approach to improving flexibility with strength and control - come along and see what it can do for you. The course is £30 for four weeks. Find the event on our Facebook page - Pilates Absolute Beginners - new course starts Sat 4 July Midday |
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