 It's all about enjoying movement - stretching, strengthening and dancing your way to health.... Pilates Register your interest in the next public Absolute Beginners Course - it starts in mid January in Swale - Fridays at 6pm. This six-week course will be £45. Contact Janetta to ask questions and to secure your place. Ask Janetta about a 121 and small group Pilates sessions for yourself or your club. TangoMakeover days Open to all: Watch this space in the spring 2020 for a very exciting set of experience days in the UK - and the exclusive and absolutely fabulous tango makeover experience in Argentina in November 2020. For corporate clients, clubs and schools - I have a fabulous selection of dance projects and workshops. Invite me along for festivals, events, classes, team building days and work fit sessions - anywhere in the UK. Move More Every Day is tailored for corporate clients and community based organisations - these scaleable workshops, introduce a selected range of movement and dance sessions blended with workbook and discussion activities. Have you seen the health questionnaire on OneYou ? It's a good way to review your health & fitness goals - Janetta Coming in March - a complete Health Improvement Programme for you ! |