 It's all about enjoying movement - stretching, strengthening and dancing your way to health.... Pilates NEXT Absolute Beginners Course starts at Rochester Dance Junction - 9 April 2018 at 7pm. This six-week course is £45. Contact Janetta to ask questions and to secure your place. Pilates Plus - Pilates/Dance-fit Combo- Pilates Fundamentals for 40 minutes is combined with a 20 minute dance-fitness fix giving an all-round exercise experience. Classes are on Wednesday evenings at 7.30pm. These friendly classes are suitable for beginners to intermediate levels. Ask Janetta for a 121 Pilates session before joining or do an Absolute Beginners Pilates Course. Move More Every Day tailored for corporate clients - these scaleable workshops, introduce a selected range of movement and dance sessions blended with workbook and discussion activities. TangoMakeover days Open to all: Watch this space in the next month for a very exciting set of experience days in the UK - and the exclusive and absolutely fabulous tango makeover experience in Argentina. Check the calendar For corporate clients, clubs and schools - I have a fabulous selection of dance projects and workshops. Invite me along for festivals, events, classes, team building days and work fit sessions - anywhere in the UK. Have you seen the health questionnaire on OneYou ? It's a good way to review your health & fitness goals - Janetta |